SAVE THE DATE: FREE Women’s Self-Defense Workshop ~ Don Koonce

Please join my office, Windermere Real Estate Mount Baker for a FREE Women’s Self-Defense Workshop on Saturday, November 10, from 3:30 to 5:30 pm.

All levels of ability and fitness are welcome – because you need to be safe as you are!

Taught by Sifu Kimberly Bowen, 3rd degree black belt instructor, and head of White Dragon Kung Fu Seattle. Certified instructor: American Women’s Self Defense Association, Commando Krav Maga, American Council on Exercise